Arundel Rehabilitation Facility
Active Living Physio & Sports Health
Unit 2/24 Ereton Drive
Arundel, QLD, 4214
P: 1300 836 007
F: (07) 3401 9781
E: gregg@activelivingphysio.com.au
At Active Living Physio & Sport’s Health, your success is our priority, and we continuously strive to empower you to achieve your best state of health and performance, no matter where you’re starting from.
Whether you’ve suffered an injury and want to get back to your best, are an athlete aiming for peak performance, or require pre-surgery preparation or post-surgery rehabilitation, our qualified and experienced physiotherapists are committed to guiding you through a personalised journey to accomplish your health goals.
We listen first to learn about your pain and discomfort, what has worked and what hasn’t, when it started and why. We also listen to what it is that you want to accomplish and what motivates and drives you, so we can tailor a personalised treatment plan to your goals, not ours.
Our bodies are incredible machines that constantly send us messages. We help you translate those messages, understand what is happening in your body, and support you in taking the appropriate action your body needs to strengthen, repair, and prevent further injury. We help you work with your body, not against it.
While you may have injured one area of your body, this may have an impact on other areas of your health. We look at all of your symptoms, lifestyle, and history of injury to identify the root cause. We also work with several specialists if and when necessary because we know that sometimes it takes a team.
Does it work better for you to exercise alone and at home? No worries! Or if you prefer to come into our customised centre on a regularly, that’s ok too. You are the masters of your own healing, and we are here to support what, how, and when, works best for you.
The ANZAC Day Marathon is a 42.2km event where participants can choose to run, walk, or do both. The marathon can be completed at your own pace anytime between April 1st and 25th, or on Remembrance Day if you prefer.
This marathon, organised by a charity in the Gold Coast, South East Queensland, raises funds for local RSL clubs. These funds support veterans through home care and hospital visits, social events and tours, and other essential services.
Active Living Physio and Sports Health are proud Gold Sponsors of the ANZAC Day Marathon.
Funds Raised by Active Living Physio and Sport’s Health
2022 – $3250 2023 – $5310 2024 – $9500 2025 – The sky’s the limit!
With the building research that helps support our self-held belief that ‘Exercise is Medicine‘, we pride ourselves on the fact that once you have been correctly assessed, diagnosed and treated, you will have the skills and knowledge to improve and maintain your body at the optimum level.
– Whether it be from long-term pain or niggles, recovering from surgery or wanting to run your 10th Marathon in PB time, we can help you!
Our vision is to provide a high quality service that enables you (the client) to learn about how the body functions and provide education to help you understand your injury/injuries, and their causing factors.
We will also teach you, the patient, basic principles in rehabilitation and strength and conditioning so that you can continue to improve and maintain your overall health while minimising risk of future injury.
Active Living Physio & Sports Health
Unit 2/24 Ereton Drive
Arundel, QLD, 4214
P: 1300 836 007
F: (07) 3401 9781
E: gregg@activelivingphysio.com.au